An Ayurveda reviving energizing program to make you feel and radiate a positive healthy vibe. Best planned on an extended weeken. Duration: 5 Days
Check-in and Property familiarization tour
Detailed Initial Consultation with the Ayurveda doctor
Abhyanga Sweda: Medicated herbal oil massage and special herbal bath or steam
Diet discussion with the Ayurveda doctor and doctor
Internal medicines as per the prescription
Yoga, Pranayama, and Meditation in the morning or evening
Consultation and discussion with the Ayurveda doctor
Kerala cuisine discussion with the doctor
Dinacharya-Abhyanga: Routine herbal cleansing of the eyes, ears, nose, and mouth followed by a medicated herbal oil massage and herbal bath
Nettithalam: Herbal paste application on the forehead for stress relief
Yoga, Pranayama, and Meditation in the morning or evening
Consultation and discussion with the Ayurveda doctor
Consultation and discussion with a senior visiting consultant
Abhyanga-Kashayadhara: Medicated herbal oil massage followed by herbal irrigation
Virechana: Medicated, controlled purgation therapy, for internal cleansing
Yoga, Pranayama, and Meditation in the morning or evening
Consultation and discussion with the Ayurveda doctor
Local sightseeing
Abhyanga-Talapothichil: Medicated herbal oil massage followed by a special stress relief head treatment
Yoga, Pranayama, and Meditation in the morning or evening
Consultation and discussion on follow-up advice with the Ayurveda doctor
Walk with the doctor to identify medicinal herbs
Abhyanga-Padabhyanga: Medicated herbal oil massage followed by a special foot massage
Mukhalepa: Ayurveda facial treatment