Our Packages  - AYUR WEEKEND

FAQ

  • How is your typical day at Ayur Village Retreat?

    Your day starts at 6 am with a prescribed Ayurveda medicine followed by a Yoga session usually at 6.30 am. You will have a one-hour therapy session any time between 7 am and 11 am. Between 2 pm and 5 pm you will be having a half an hour therapy session. Doctors will meet you during the day for the daily rounds and detailed counselling sessions. Doctors are always available and forthcoming for clarifying doubts, if any. Meditation sessions are provided in the evenings. You may spend your leisure enjoying the nature, walking around the countryside, or just relaxing by the river side

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AYUR WEEKEND Package for feeling healthy and energetic

  An Ayurveda reviving energizing program to make you feel and radiate a positive healthy vibe. Best planned on an extended weeken. Duration: 5 Days 

Day 1:

Check-in and Property familiarization tour

Detailed Initial Consultation with the Ayurveda doctor

Abhyanga Sweda: Medicated herbal oil massage and special herbal bath or steam

Diet discussion with the Ayurveda doctor and doctor

 Internal medicines as per the prescription

Day 2:

Yoga, Pranayama, and Meditation in the morning or evening

Consultation and discussion with the Ayurveda doctor

Kerala cuisine discussion with the doctor

Dinacharya-Abhyanga: Routine herbal cleansing of the eyes, ears, nose, and mouth followed by a medicated herbal oil massage and herbal bath

 Nettithalam: Herbal paste application on the forehead for stress relief

Day 3:

Yoga, Pranayama, and Meditation in the morning or evening

Consultation and discussion with the Ayurveda doctor

Consultation and discussion with a senior visiting consultant

Abhyanga-Kashayadhara: Medicated herbal oil massage followed by herbal irrigation

 Virechana: Medicated, controlled purgation therapy, for internal cleansing

Day 4:

Yoga, Pranayama, and Meditation in the morning or evening

Consultation and discussion with the Ayurveda doctor

Local sightseeing

Abhyanga-Talapothichil: Medicated herbal oil massage followed by a special stress relief head treatment

Day 5:

Yoga, Pranayama, and Meditation in the morning or evening

Consultation and discussion on follow-up advice with the Ayurveda doctor

Walk with the doctor to identify medicinal herbs

Abhyanga-Padabhyanga: Medicated herbal oil massage followed by a special foot massage

Mukhalepa: Ayurveda facial treatment